![first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it](https://external-preview.redd.it/7j7v70L73pVDnb6wrQ94s-8Yi7QNM5AN63lkY3JuULY.png?format=pjpg&auto=webp&s=d69fb6ec2c2211714b25786551ad46a700b8a559)
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
Hitting the 405 before getting kicked out of planet fitness. The caption is a joke. Plebs. #benchpress #bodybuilding #reelsinstagram… | Instagram
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The BEST Way to do Incline Barbell Bench Press to Target The Upper Pecs and Build a Chest Like Arnold -
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Bench Press Standards for Men and Women (lb) - Strength Level | Bench press weights, Bench press, One arm dumbbell row
![Amazon.com : Aceshin Adjustable Olympic Weight Bench, Bench Press with Preacher Curl Leg Developer Chest Expander for Home Workout Gym Fitness Exercise (Red) : Sports & Outdoors Amazon.com : Aceshin Adjustable Olympic Weight Bench, Bench Press with Preacher Curl Leg Developer Chest Expander for Home Workout Gym Fitness Exercise (Red) : Sports & Outdoors](https://m.media-amazon.com/images/I/71AFxpIPKML._AC_UF1000,1000_QL80_.jpg)